a small piece of Dorblu cheese (or any other blue cheese)
1 pear
mint leaves
nuts (such as walnuts, pine) or seeds
olive oil
Alesia:
Light salad, which can be prepared within 5 minutes - a very simple and delicious - perfect for spring and summer snack without harm to the figure.
Step 1:
Was the pear, cut into 4 pieces, remove core and cut each piece into slices.
Step 2:
Wash and dry arugula. Put on a plate.
Step 3:
Cut blue cheese into cubes, put on top of the arugula.
Step 4:
Sprinkle the salad with olive oil. Add some nuts or seeds (for example sunflower or flax seeds).
Step 5:
Ready to serve! Bon Appetit!
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