Porridge, grains, beans - Healthy food - 3 recipes
See in the «Porridge, grains, beans» category:
Vegan Rice Porridge with Coconut Milk
- Ingredients:
- 1 cup of rice
- 200 ml of coconut milk
- 1.5 tbsp. of sugar
- canned or fresh pineapple
Vegan Kidney Bean Cutlets
- Ingredients:
- 400 g of white or red kidney beans
- 1 onion
- 1 carrot
- 2 potatoes
- salt, pepper to taste
- breadcrumbs
- oil
Falafel
- Ingredients:
- 250 g chickpeas
- 1 tsp baking soda (sodium bicarbonate)
- 1 large onion
- 3 cloves garlic
- bunch of parsley
- cilantro
- salt
- flour (if necessary)
- oil for frying
- Spices:
- 3 tsp cumin
- 1/2 tsp Chile
- 1/4 tsp ground black pepper
- 1 tsp curry powder
- on the tip of a knife cardamom